There are many ways to address trauma. I have found that addressing trauma, past and present, is vital to pain relief and healing. I work on this, daily.
I have yet to experience complete healing from all pain. But I have experienced huge reductions in pain. I have also noticed increases in pain when under stress. And then there are those times where I cannot put my finger on a single thing that accounts for stress while I am experiencing significant pain.
I am beginning to believe that it is those times that there is some unconscious trigger going on that I must dig at more in order to be
able to clear it. And of course, then there are pain causing issues I have going on like arthritis and sciatica from a congenital birth defect.
I am currently using several methods of addressing pain triggered from past and present traumas. One of them is called "tapping." Specifically, I am using the method of tapping called, "Faster EFT" http://fastereft.com/ to address these things.
Tapping does seem to reduce stress and pain sensations! Using this technique does seem to help me become aware of things that have not been in my conscious awareness.
There are practitioners that assist people who need more help than they are able to find by self-tapping.
But self-tapping is very powerful, all by itself, and it's free. Learn about how to do it here: https://www.youtube.com/watch?v=UnTwiQY2hcM
I wonder if I have buried other things that I have not, as of yet, uncovered consciously?
Who knows? But I gladly walk into the darkness to find it, if it will help with healing pain!
I've had enough pain for a lifetime already.
Seriously.
They say:
I had lots of happiness in my childhood, for sure. But then there are those things I buried out of my consciousness that definitely are still affecting me today. It is a process, a journey, to eek them out into my conscious memory so that I can release them and Move On. I am grateful for those releases and I look forward to more of them!
Love, Hugs and Blessings,
Barbara
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Thank you to ME for my cool photos of the butterflies at the
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Thank you to ME for my cool photos of the butterflies at the
Springs Preserve Butterfly Habitat, too!
